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It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams
Based on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics, Magnificent Mind at Any Age shows that the true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop the qualities of a magnificent mind enjoyed by the world's most successful and happiest people:
• Increased memory and concentration
• The ability to maintain warm and satisfying relationships
• Undiminished sexual desire and performance
• Goal-oriented perseverance
• Better impulse control and mastery over potential addictions
• Free-flowing creativity and the ability to relax and enjoy life's pleasures
Whether you're in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, Magnificent Mind at Any Age can give you the edge you need to live every day to your fullest potential.
"Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire."
—Mehmet C. Oz, M.D., bestselling coauthor of You: The Owner's Manual
- Sales Rank: #313846 in Books
- Brand: Amen, Daniel G., M.d.
- Published on: 2009-12-29
- Released on: 2009-12-29
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .80" w x 5.20" l, .57 pounds
- Binding: Paperback
- 352 pages
- Three Rivers Press CA
Review
“Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire.”
—Mehmet C. Oz, M.D., bestselling coauthor of You: The Owner’s Manual
“A must-read . . . Magnificent Mind at Any Age blends scientific innovation with a clear and powerful writing style. Dr. Amen’s SPECT scans are fascinating, his conclusions are life-changing, and he provides practical health strategies you can utilize immediately.”
—Michael Gurian, author of What Could He Be Thinking? and Leadership and the Sexes
“I consider Daniel Amen to be the most innovative psychiatrist in America. His premise is simple: you can’t have a healthy life without a healthy brain. His dietary and lifestyle strategies for maintaining brain health are based on the world’s most comprehensive library of brain imaging technology. If you want a better and more fulfilled life, this book is a must-read.”
—Barry Sears, Ph.D., bestelling author of The Zone
“Dr. Amen is without a doubt our nation’s leader as a top clinician/researcher who has the gift of making the complexities of reaching brain health and potential understandable by everyone. . . . Magnificent Mind at Any Age is a gift for the baby boomer who is now facing how to live the rest of his or her life and for young parents who want to make sure that they are providing the best they can for their children and teens. Everyone will find Magnificent Mind at Any Age a great resource.”
—Earl R. Henslin, Psy.D., author of This Is Your Brain on Joy
“Providing brain basics from cradle to grave, Dr. Amen has written an indispensable handbook for handling emotions, cognition, relationships, and even our spiritual lives. It is comprehensive, inspiring, and user-friendly, explaining the most complex material in a way that’s easy to understand and, better yet, to put into practice.”
—Hyla Cass, M.D., coauthor of Natural Highs
“A user’s manual to care for our precious brain. If you have a brain, buy this book!”
—Mark Hyman, M.D., bestselling author of UltraMetabolism
From the Hardcover edition.
About the Author
DANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He is a Distinguished Fellow of the American Psychiatric Association and has won several writing and research awards. He is a regular contributor to Men's Health and has published nineteen books, numerous professional and popular articles, and a number of audio and video programs. His books include Preventing Alzheimer's, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, Making a Good Brain Great, The Brain in Love, and the New York Times bestseller Change Your Brain, Change Your Life. He is an internationally recognized keynote speaker and the star of the very popular public television special Change Your Brain, Change Your Life.
From the Hardcover edition.
From AudioFile
It's quite an achievement that this information-filled guide to brain functioning sounds so casual and breezy. Credit Marc Cashman's performance. He's so consistent and professional, so in tune with the author's thinking that most listeners will simply devour the wealth of information and not even think about the talent of the messenger. Cashman is a reasonably positive interpreter, an improvement over the author's overenthusiasm when he lectures or reads. The material explains what parts of the brain cause familiar behaviors, and the complexity of this kind of science is kept grounded with engaging case histories. The resulting mix, along with Cashman's appealing voice, interpretive talent, and restraint, makes this a credible audio lesson that remains engaging for the entire 12-plus hours. T.W. © AudioFile 2009, Portland, Maine
Most helpful customer reviews
2 of 2 people found the following review helpful.
Amen to Dr. Amen
By Dwight Robinson
Your brain - is you. Yet in some very real ways it is the most overlooked and taken for granted of all of our body parts. If dysfunction is suspected or actually manifested in criminal, antisocial or self-destructive behaviors, you could find yourself in "treatment," jail or locked into a life of private pain and misery. Treatment generally means drugs to quell any obnoxious or dangerous behaviors. "Take 2 or 20 and call me in the morning if you can find the phone." How is it, Amen asks, that the brain - the most important organ in the human body - is so routinely ignored? Medical practitioners would not think of treating any other body parts in such a cavalier manner. If you have a blockage or breakage or suspected neoplasm, it is straight to the diagnostic machines for you to poke, prod and scan all the parts in question and deliver images where the doctors can not see. Dr. Amen and his clinical staff LOOK at real brains in action and in trouble with scanning technology that should be routine practice in every mental health clinic in the country. After some 50,000 such scans Amen knows his stuff - what the human brain looks like in health and sickness. Yes you can see such things. His conclusion is that nearly all of us could use a little (or a lot) of help! This book shows the way like no other I have ever seen. Not with drugs first but using natural substances and techniques to balance and heal brains hobbled by abuse, injury and neglect. Better brains, better lives, better world! You will not regret reading this book. It is for all who want to be the best they can be. Bravo Dr. Amen! Heart and mind felt thanks for this book and all the others you have written in a true service to humanity!
0 of 0 people found the following review helpful.
Healthy
By Ronald Lira
Dr. Amen for years has done his best to bring 'healthy mind' ideas to the public. The book paint a healthy understanding in leaving a healthy life.
9 of 9 people found the following review helpful.
Great Book..THANK YOU A MILLION TIMES OVER!!!!
By Vashti
I just purchased this book and have read it over and over. I now use it as a reference tool to make sure I continue to stay on track. I had alot of things going on with me from drinking to anxiety to add to depression. I felt very hopeless and confused and most of all, just plain all over the place. Now that i understand the root of my actions and why i do the things that i was doing, i was able to take control and make the necessary changes. I have begun taking some of the natural remedies in the book including exercising and staying away from the alcohol. I have noticed a great change in myself and others have also complimented me on the change. Thanks so much for this book and for helping me get back to who i use to be long time ago. I will say please read and see for yourself but stay focus and do what the book says. thanks..
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